For lunch today, I grilled myself a ribeye steak. and some zucchini.
They were delicious.
I've been doing the keto diet for over a year now. I'm down a little over 50 pounds. It's not been horribly difficult, but it hasn't been a piece of cake either. When I go shopping, the supermarket is like 90% stuff-I-don't-eat-anymore, and 10% the good stuff. Sometimes, I do cheat, and when I do it's generally not a little thing. (It's amazing how you can't seem to eat just a few french fries.)
But for the most part, I'm not regretting the choice. Some of the things I do get to eat are fantastically delightful.
The other day I renewed my gym membership, and started swimming again. Wow, I sure have lost of lot of fitness! But, when I went to put my swim suits on, they fit just great. I'm actively looking to add exercise back to my regimen, too now.
I feel like this past year has taught me a lot. I'm going to keep sticking with keto for the duration.