Feelings are complicated.
Sometimes it's hard to find words for them, understand your own feelings, or share them with someone else.
This morning I stumbled across a tool that helps with that. It's an iOS app called Cove. Cove helps you create mood music that describes through sound, what you feel inside. You place rocks in water, in layers, and it creates the sound of how you feel.
It's really neat. I spent a few minutes playing with it this morning, and created this:
I have a few friends who struggle to express some very complex feelings that I'm going to recommend this to. If you think you're one of them, you're right.