I remember years ago, before I had first found running and really dug into it, I was both excited and terrified to do it. I had no idea if I would be able to do it. There's no question - I've lost a fair amount of fitness this past year. But it's exciting to leap towards getting it back.
One big decision I did come to, as a result of all this is that my experimentation using a fitbit has come to an end.
I think that wearing it has had the opposite effect from what I wanted. The fitbit monitors your steps all day long. For work reasons, I have to take it off when I'm at my desk, which is kind of a drag. But I also have come to realize that wearing it actually encourages a sort of mindlessness, an "auto-pilot" mindset in me, that isn't in my favor.
Don't get me wrong, I'm ALL ABOUT metrics. I love them. I have a lovely, very fancy Garmin running watch that I will wear when I do run and walk. And I'm more committed than ever to using Lose-It to track my nutrition and exercise. The thing I see about the fitbit is, it makes me sort of mentally lazy about it. That's not a device problem, nor is it a Mako problem. It's just how I'm wired. I need the focused attention of tracking my workout explicitly, without relying on the "background chatter" of my calories/steps burned by daily life.
I'm grateful that I can return to what works for me.