I've been working hard at working out lately.  It's starting to become a habit again.

5 out of 7 days this week, I've made locker 113 here my home for an hour or so.  I get my suit on, hit the shower, swim for 45 minutes, sauna for 10 until I'm dripping with sweat, shower off, and go to work.

I've started not just doing the routine, but actually looking forward to it, too.



AuthorMako Allen
Categories365 Gratitude