You'll have to pardon the lateness - this is yesterday's entry. 

I'm experimenting with having a more regimented, formal process for going to bed, where I put my phone away, and get to sleep properly. 

I've been at it for all of two days, and it already seems to be helping. Yesterday I was super effective at work, and had a great day.  

I'm grateful that Kacie pointed out that I needed it, and that Missy is helping me with it. 

AuthorMako Allen
Categories365 Gratitude